Many of the more important benefits of a plant-based diet – particularly for climate health and animals – are well known. Yet surprisingly, despite the science being quite…
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As we move into 2020, there are increasingly easily accessible plant-based food alternatives to help us combat unhealthy eating habits, and live a cleaner lifestyle. What…
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Pat McAuley describes the impact that food has on his life and why he is an advocate of the health and environmental benefits of plant-based living.…
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Buying fruit and vegetables can sometimes be challenging – is it always worth spending more for organic over conventionally produced products? It is generally known that…
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According to a report titled “Hungry for Plant-Based: Consumer Insights”, approximately a third of New Zealanders say they are reducing their meat consumption. The report, commissioned…
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According to new research by Johns Hopkins University (JHU) in Baltimore, USA, a ‘flexitarian’ diet with one serving of meat a day has a lower carbon…
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Wikipedia’s definition of a plant-based diet is “a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits,…
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Climate change should be a concern for everyone. In order to help save our planet, it is an accepted fact that as a global population we…
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Flexitarian diets are picking up in popularity, and many have the idea that adopting it could be a way for us to help the environment. But…
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