Food Labels

Time to fast?
Intermittent fasting – can it work for you? 1024 683 Alternative Kitchen

Intermittent fasting – can it work for you?

Past studies have shown that intermittent fasting (IF) is safe and very effective, but in general no more effective than other diets. As well, many people…

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Clean labels with C&U foodservice? 850 567 Alternative Kitchen

Clean labels with C&U foodservice?

As consumer preferences change, and the understanding of what healthy eating means for us today evolves, so do foodservice menus. Technomic’s 2018 Healthy Eating reports that…

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