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great sandwich creation
Don’t ruin a good sandwich ! 1024 683 Alternative Kitchen

Don’t ruin a good sandwich !

Some mistakes to avoid that could be ruining what might otherwise be an awesome sandwich. Making a sandwich is a simple thing right? Just mix ingredients…

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Cooking lentils is easy
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Cooking lentils is easy

Lentils are grouped with beans and peas as part of the legume family because, like all legumes, they grow in pods. Besides being packed with plant-based…

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Kids’ lunchboxes - some ideas to make them a success
Kids’ lunchboxes – some ideas to make them a success 1024 756 Alternative Kitchen

Kids’ lunchboxes – some ideas to make them a success

Finding creative ways to pack tasty, and healthy, lunchboxes for your kids, week in and week out, can be a challenge. Here are 10 ideas to…

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Why less meat means showing a little love to our planet
Why less meat means showing a little love to our planet 1024 748 Alternative Kitchen

Why less meat means showing a little love to our planet

Greenhouse gas emissions, deforestation, water consumption: livestock farming strongly affects our environment. Never have we produced and consumed so much meat as today. In 2014, 312…

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keeping lettuce fresh
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Keeping lettuce fresh

Crisp, crunchy lettuce every time? Yes, it’s possible! Soggy, slimy and wilted leaves don’t have to be part of your lettuce experience. Here are a few…

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Grow veggies from leftovers
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Growing veggies from leftovers

Did you know that many fruits and vegetables can regrow from their leftovers? Vegetative multiplication of plants allows some plants to reproduce without needing to be…

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Cleaning your home the non-toxic way
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Cleaning your home the non-toxic way

Conventional cleaners are usually toxic, but cleaning products shouldn’t be more dangerous than the problem you’re trying to solve, right? Here are several DIY solutions to…

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Cleaning with no chemicals
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Cleaning with no chemicals

Today’s home cleaning products can contain a range of chemicals harmful for both ourselves and the environmental. A big culprit in harmful cleaning agents comes from…

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Dietary changes can deliver environmental benefits
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Dietary changes can deliver environmental benefits

Feeding our 7.6 billion population with current diets and production practices, is fast degrading terrestrial and aquatic ecosystems, depleting vital water resources, and helping to drive…

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Boosting your immune system with food
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Boosting your immune system with food

The right foods can help keep the immune system strong, and if you’re looking for ways to prevent winter colds and the flu, plan your meals…

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