Vegan diets and you as a parenthttps://alternativekitchen.ca/wp-content/uploads/2020/02/eating-is-fun-1024x751.jpg1024751Alternative KitchenAlternative Kitchen//alternativekitchen.ca/wp-content/uploads/2019/09/logo-ak-black.png
Getting more plant-based foods in your diethttps://alternativekitchen.ca/wp-content/uploads/2020/01/apple-eating-1024x683.jpg1024683Alternative KitchenAlternative Kitchen//alternativekitchen.ca/wp-content/uploads/2019/09/logo-ak-black.png
Healthy results from a diet shifthttps://alternativekitchen.ca/wp-content/uploads/2020/01/healthy-diet-1024x588.jpg1024588Alternative KitchenAlternative Kitchen//alternativekitchen.ca/wp-content/uploads/2019/09/logo-ak-black.png
As we move into 2020, there are increasingly easily accessible plant-based food alternatives to help us combat unhealthy eating habits, and live a cleaner lifestyle. What…
A Plant-based Diet Changed My Lifehttps://alternativekitchen.ca/wp-content/uploads/2019/12/ted-talk-pat-mcauley-1024x484.jpg1024484Alternative KitchenAlternative Kitchen//alternativekitchen.ca/wp-content/uploads/2019/09/logo-ak-black.png
Wikipedia’s definition of a plant-based diet is “a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits,…
Best 15 sources of plant-based proteinhttps://alternativekitchen.ca/wp-content/uploads/2019/01/veg-protein-sources-1024x576.jpg1024576Alternative KitchenAlternative Kitchen//alternativekitchen.ca/wp-content/uploads/2019/09/logo-ak-black.png
As the shift away from animal products becomes easier, with the recent increase in availability of fortified and nutritious plant-based foods, an increasing number of consumers…
What about protein supplements?https://alternativekitchen.ca/wp-content/uploads/2018/12/protein-supplements-1024x512.jpg1024512Alternative KitchenAlternative Kitchen//alternativekitchen.ca/wp-content/uploads/2019/09/logo-ak-black.png
Many protein powders are plant-based, and depending upon the plants used to make them, they may be complete or incomplete proteins. The American Dietetic Association states…