Recipes & Food Ideas

low-carb-veges
21 Healthy Vegetables with Low Carbs 1024 677 Alternative Kitchen

21 Healthy Vegetables with Low Carbs

We are very lucky these days to have a large variety of tasty vegetables available which can be included in a low-carb diet. And in addition…

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go plant based
Recipes and tips to increasing plant-based foods in your diet 1024 577 Alternative Kitchen

Recipes and tips to increasing plant-based foods in your diet

Eating plant-based meals can help the environment – but that doesn’t mean a salad every time! Interested in adopting more of a plant-based diet? Here are…

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Fresh apple eating !!
Getting more plant-based foods in your diet 1024 683 Alternative Kitchen

Getting more plant-based foods in your diet

January can be a good time for many to make healthy lifestyle changes, including diet and exercise – and now that Canada’s Food Guide has been…

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oats porridge
Vegan Porridge & Rice Pudding 1024 768 Alternative Kitchen

Vegan Porridge & Rice Pudding

If you’re a serious cyclist, then you most probably know the GCN YouTube channel. They’ve just launched a book called “GCN The Plant-Based Cyclist Book” written…

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Ghost meringues
Ghost Meringues for Halloween 1024 796 Alternative Kitchen

Ghost Meringues for Halloween

Are vegan meringues possible? Yes! The recipe uses aqaufaba, which is the juice from a tin of chickpeas” This acts like an egg white and the…

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