Supplements

Vegan diets and you as a parent https://alternativekitchen.ca/wp-content/uploads/2020/02/eating-is-fun-1024x751.jpg 1024 751 Alternative Kitchen Alternative Kitchen //alternativekitchen.ca/wp-content/uploads/2019/09/logo-ak-black.png February 10, 2020 August 30, 2021

Vegan diets and you as a parent

A vegan diet consists of only plant-based products — it has no meat, fish, dairy, or eggs, and some people also exclude honey. Vegan diets are…

What about protein supplements? https://alternativekitchen.ca/wp-content/uploads/2018/12/protein-supplements-1024x512.jpg 1024 512 Alternative Kitchen Alternative Kitchen //alternativekitchen.ca/wp-content/uploads/2019/09/logo-ak-black.png August 2, 2019 August 30, 2021

What about protein supplements?

Many protein powders are plant-based, and depending upon the plants used to make them, they may be complete or incomplete proteins. The American Dietetic Association states…