Vegan diets and you as a parenthttps://alternativekitchen.ca/wp-content/uploads/2020/02/eating-is-fun-1024x751.jpg1024751Alternative KitchenAlternative Kitchen//alternativekitchen.ca/wp-content/uploads/2019/09/logo-ak-black.png
What about protein supplements?https://alternativekitchen.ca/wp-content/uploads/2018/12/protein-supplements-1024x512.jpg1024512Alternative KitchenAlternative Kitchen//alternativekitchen.ca/wp-content/uploads/2019/09/logo-ak-black.png
Many protein powders are plant-based, and depending upon the plants used to make them, they may be complete or incomplete proteins. The American Dietetic Association states…