We are very lucky these days to have a large variety of tasty vegetables available which can be included in a low-carb diet. And in addition…
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A vegan diet consists of only plant-based products — it has no meat, fish, dairy, or eggs, and some people also exclude honey. Vegan diets are…
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As we move into 2020, there are increasingly easily accessible plant-based food alternatives to help us combat unhealthy eating habits, and live a cleaner lifestyle. What…
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Pat McAuley describes the impact that food has on his life and why he is an advocate of the health and environmental benefits of plant-based living.…
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The University of East Anglia (UEA) in Norwich, England, is the most recent university to ban beef on campus. UEA’s student-elected Union Council, comprised of representatives…
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According to new research by Johns Hopkins University (JHU) in Baltimore, USA, a ‘flexitarian’ diet with one serving of meat a day has a lower carbon…
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If you’re a serious cyclist, then you most probably know the GCN YouTube channel. They’ve just launched a book called “GCN The Plant-Based Cyclist Book” written…
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Are vegan meringues possible? Yes! The recipe uses aqaufaba, which is the juice from a tin of chickpeas” This acts like an egg white and the…
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Though it’s been popular to describe vegans and vegetarians as those who eat whole bulbs of lettuce at each meal, following a predominantly plant-based diet can…
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Wikipedia’s definition of a plant-based diet is “a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits,…
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