Lentils are grouped with beans and peas as part of the legume family because, like all legumes, they grow in pods. Besides being packed with plant-based…
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Finding creative ways to pack tasty, and healthy, lunchboxes for your kids, week in and week out, can be a challenge. Here are 10 ideas to…
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Greenhouse gas emissions, deforestation, water consumption: livestock farming strongly affects our environment. Never have we produced and consumed so much meat as today. In 2014, 312…
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Crisp, crunchy lettuce every time? Yes, it’s possible! Soggy, slimy and wilted leaves don’t have to be part of your lettuce experience. Here are a few…
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Soak slowly + cook slowly + cool slowly = the best way to cook dried chickpeas, also known as garbanzo beans. Not too hard, right?! Cooking…
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Feeding our 7.6 billion population with current diets and production practices, is fast degrading terrestrial and aquatic ecosystems, depleting vital water resources, and helping to drive…
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We are very lucky these days to have a large variety of tasty vegetables available which can be included in a low-carb diet. And in addition…
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A vegan diet consists of only plant-based products — it has no meat, fish, dairy, or eggs, and some people also exclude honey. Vegan diets are…
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As we move into 2020, there are increasingly easily accessible plant-based food alternatives to help us combat unhealthy eating habits, and live a cleaner lifestyle. What…
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Pat McAuley describes the impact that food has on his life and why he is an advocate of the health and environmental benefits of plant-based living.…
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