Plant-based diets – Seven facts 1024 576 Alternative Kitchen

Plant-based diets – Seven facts

Wikipedia’s definition of a plant-based diet is “a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits,…

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Reducing meat consumption to save our planet 1024 575 Alternative Kitchen

Reducing meat consumption to save our planet

Climate change should be a concern for everyone. In order to help save our planet, it is an accepted fact that as a global population we…

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What is a flexitarian? 1024 697 Alternative Kitchen

What is a flexitarian?

Flexitarian diets are picking up in popularity, and many have the idea that adopting it could be a way for us to help the environment. But…

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