Alternative Kitchen

Healthy results from a diet shift https://alternativekitchen.ca/wp-content/uploads/2020/01/healthy-diet-1024x588.jpg 1024 588 Alternative Kitchen Alternative Kitchen https://alternativekitchen.ca/wp-content/uploads/2020/01/healthy-diet-1024x588.jpg January 9, 2020 January 9, 2020

Healthy results from a diet shift

As we move into 2020, there are increasingly easily accessible plant-based food alternatives to help us combat unhealthy eating habits, and live a cleaner lifestyle. What…

Happy Holidays! https://alternativekitchen.ca/wp-content/uploads/2019/12/ak-merry-christmas-1024x945.jpg 1024 945 Alternative Kitchen Alternative Kitchen https://alternativekitchen.ca/wp-content/uploads/2019/12/ak-merry-christmas-1024x945.jpg December 23, 2019 December 23, 2019

Happy Holidays!

A Plant-based Diet Changed My Life https://alternativekitchen.ca/wp-content/uploads/2019/12/ted-talk-pat-mcauley-1024x484.jpg 1024 484 Alternative Kitchen Alternative Kitchen https://alternativekitchen.ca/wp-content/uploads/2019/12/ted-talk-pat-mcauley-1024x484.jpg December 19, 2019 December 19, 2019

A Plant-based Diet Changed My Life

Pat McAuley describes the impact that food has on his life and why he is an advocate of the health and environmental benefits of plant-based living.…

Should you buy organic? https://alternativekitchen.ca/wp-content/uploads/2019/12/buy-organic-1024x683.jpg 1024 683 Alternative Kitchen Alternative Kitchen https://alternativekitchen.ca/wp-content/uploads/2019/12/buy-organic-1024x683.jpg December 13, 2019 December 13, 2019

Should you buy organic?

Buying fruit and vegetables can sometimes be challenging – is it always worth spending more for organic over conventionally produced products? It is generally known that…

New Zealanders are reducing their meat consumption https://alternativekitchen.ca/wp-content/uploads/2019/12/healthy-eating-1024x956.jpg 1024 956 Alternative Kitchen Alternative Kitchen https://alternativekitchen.ca/wp-content/uploads/2019/12/healthy-eating-1024x956.jpg December 2, 2019 December 2, 2019

New Zealanders are reducing their meat consumption

According to a report titled “Hungry for Plant-Based: Consumer Insights”, approximately a third of New Zealanders say they are reducing their meat consumption. The report, commissioned…

Banning beef on campus https://alternativekitchen.ca/wp-content/uploads/2019/11/campus-1024x683.jpg 1024 683 Alternative Kitchen Alternative Kitchen https://alternativekitchen.ca/wp-content/uploads/2019/11/campus-1024x683.jpg November 21, 2019 November 21, 2019

Banning beef on campus

The University of East Anglia (UEA) in Norwich, England, is the most recent university to ban beef on campus. UEA’s student-elected Union Council, comprised of representatives…

‘Flexitarian’ or full vegetarian? https://alternativekitchen.ca/wp-content/uploads/2019/11/go-flexitarian-1024x576.jpg 1024 576 Alternative Kitchen Alternative Kitchen https://alternativekitchen.ca/wp-content/uploads/2019/11/go-flexitarian-1024x576.jpg November 18, 2019 December 10, 2019

‘Flexitarian’ or full vegetarian?

According to new research by Johns Hopkins University (JHU) in Baltimore, USA, a ‘flexitarian’ diet with one serving of meat a day has a lower carbon…

Vegan Porridge & Rice Pudding https://alternativekitchen.ca/wp-content/uploads/2019/11/oats-porridge-1024x768.jpg 1024 768 Alternative Kitchen Alternative Kitchen https://alternativekitchen.ca/wp-content/uploads/2019/11/oats-porridge-1024x768.jpg November 4, 2019 November 4, 2019

Vegan Porridge & Rice Pudding

If you’re a serious cyclist, then you most probably know the GCN YouTube channel. They’ve just launched a book called “GCN The Plant-Based Cyclist Book” written…

Ghost Meringues for Halloween https://alternativekitchen.ca/wp-content/uploads/2019/10/meringue-ghosts-1024x796.jpg 1024 796 Alternative Kitchen Alternative Kitchen https://alternativekitchen.ca/wp-content/uploads/2019/10/meringue-ghosts-1024x796.jpg October 29, 2019 October 29, 2019

Ghost Meringues for Halloween

Are vegan meringues possible? Yes! The recipe uses aqaufaba, which is the juice from a tin of chickpeas” This acts like an egg white and the…

Are there perks to being plant-based? https://alternativekitchen.ca/wp-content/uploads/2019/10/perks-to-veges-1024x683.jpg 1024 683 Alternative Kitchen Alternative Kitchen https://alternativekitchen.ca/wp-content/uploads/2019/10/perks-to-veges-1024x683.jpg October 29, 2019 October 29, 2019

Are there perks to being plant-based?

Though it’s been popular to describe vegans and vegetarians as those who eat whole bulbs of lettuce at each meal, following a predominantly plant-based diet can…