- Fry the tostones
- Add the toppings : guacamole, refried black beans, veggie ham, vegan sour cream, green onions
Cooking Tips : For homemade refried black beans, sautée 1 diced onion in 1 tbsp olive oil. Add 1 tsp cumin, 1 tsp oregano and a can of black beans (liquid included). Mash the beans with a potato masher and cook at medium – high for 7-8 minutes. You can use the refried black beans in nachos, burritos, wraps, fajitas or as a healthy dip with chips. They will add extra plant protein and fiber to your diet. 🙂
